Age-appropriate nutrition guidance to support your baby's healthy development from 0-12 months
Exclusive Breastfeeding Period
Introduction to Solids
Expanding Flavors & Textures
Almost Everything!
During the first 6 months, breast milk provides all the nutrients your baby needs.

Helping parents with simple, safe, and stress-free food charts for babies (0–12 months).
Always consult healthcare professionals for personalized advice. This information is for educational purposes only.